Summer season start now
- Always apply suncream. ...
- Drink plenty of waterDuring the hot summer months, heat and sweat can leave your body dehydrated. ...
- Beware of 'healthy' smoothies. ...
- Exfoliate. ...
- Keep up the exercise regime.
- Wake up early morning and go for walk.
- Must Add curd and buttermilk in the diet.
- Drink Heavy water that will prevent you from sunstroke.
- Drink liquid items like lassi, Buttermilk and lime water etc.
- Use umbrella before leaving outside.
- Apply sun cream it will protect you from sunlight.
- Avoid eating Oil Foods.
No comments:
Post a Comment
Women protection for life